Often worn by waist trainers colombian and men who want to look slimmer and boost their confidence, waist trainers have gained popularity in recent years thanks to social media influencers like Kim Kardashian. Originally from Colombia, this shapewear has made it into the US and Europe as women and men all over the world love its soft fabrics and latex quality that shapes their bodies without compressing their organs. If you are looking for a girdle that can help you sleep comfortably at night, choose one from Silene’s comfort line of waist trainers. These fajas provide medium to low compression.
The first days of wearing a waist trainer are crucial to get used to the garment. It is advised to wear it for 2 to 3 hours the first week, gradually increasing the duration. This will give your muscles time to adjust and prevent you from overdoing the workout.
Fajas are high-quality compression garments that sculpt the waistline and improve posture. They are usually made from thick yet flexible fabrics such as latex, and they may have front and back boning that provides additional support. Many models also have a thermal effect that increases the results of your exercise routine.
Some people who use fajas say that they have lost weight while wearing them. However, the reduction of your measurements is more of a visual effect than actual weight loss. It is not recommended to wear a faja for weight loss, but rather as an addition to a healthy diet and exercise plan.